Unit 5 Stress: Friend or Foe?Is Stress a Friend or Foe? Good [morning/afternoon], everyone! Let me ask you: Have you ever felt your heart race before a big exam, or pushed harder to finish a project because of a deadline? That’s stress—but not the bad kind. Stress is like a double-edged sword. Short-term stress, called eustress, is our “friend.” It sharpens our focus before a speech, fuels us to meet a goal, and even helps us react fast in emergencies. Without it, we might lack motivation t ...

Welcome to Hexo! This is your very first post. Check documentation for more info. If you get any problems when using Hexo, you can find the answer in troubleshooting or you can ask me on GitHub. Quick StartCreate a new post1$ hexo new "My New Post" More info: Writing Run server1$ hexo server More info: Server Generate static files1$ hexo generate More info: Generating Deploy to remote sites1$ hexo deploy More info: Deployment